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relax, let go, and connect to yourself
Claire Beeley Yoga
I love what I do and I want to share it. When I discovered yoga in the late 90's it couldn't have been more timely. I was juggling a demanding job in a London health club, a freelance personal training business, and training as a life coach.
Then I found yoga, which brought all my skills together. It teaches balance in all things and develops subtle qualities like stillness and introspection, essential for understanding yourself.
Professional training, personal healing, being coached, and continual yogic development here in the UK and in India with great teachers from all corners of the globe inspire my practice and teaching, and support the gradual process of change.
Living and teaching yoga for over 17 years brings a wealth of experience and the ability to know what is needed to help someone regain balance, make sense of things, and be happy. Its in you, not outsde you.
I work on a one to one basis and with groups, from both my studio in Chalford and within companies and organisations.
"... I heartily recommend Claire to anyone looking to change their lives, for whatever reason, at a fundamental or seemingly less deep level. I can guarantee that when you leave a session you will feel calmer and more ‘aligned’ than you did when you started …….and what a lovely feeling that is...."